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Much more here.
After a successful first week of Big Sur Marathon training, I. AM. SICK.
Sometimes I’ll get a little sniffly but can fight it off by eating well and getting lots of sleep, but there was no fending it off this time. I’m certainly not bedridden, but there’s plenty of sneezing, nose-blowing, and mouth-breathing happening.
Armed with Mucinex and ZzzQuil, I hope to make a miraculous recovery before New Year’s Eve. Cross your fingers.
On Sunday, before my descent into complete sickness, I hit the gym and did 20 minutes of easy spinning on the stationary bike for my cross training. (I know 20 minutes isn’t very long, but it’s better than nothing?)
Then, Aaron and I went to my mom’s house to watch the Seahawks WINNNN over the Rams.

Why tackle when you can karate chop?
My mom and I then ventured to the Bellevue Botanical Garden to check out the Garden d’Lights. So festive!

Shockingly, our gentlemen elected to forego the d’Lights, and stayed home to watch more football. They missed out.
By the way — as I segue from that Instagram photo — I’ve updated all of my social media stuff to my married name, so you can now find me on Twitter @devonapass and on Instagram @devonpass.
If you’d like to follow my old Twitter handle, you’ll find delightful (?) commentary from this Russian (?) disc jockey.

I mainly just tweet my Instagrams because I’m lazy and confused. When I do compose original tweets, there’s a 98% chance they’ll be about Taylor Swift or Serial.
Speaking of that, WHAT THE F$@# JAY!!!
Maybe the truth of what really happened that winter day in 1999 will come to me tonight in my half-asleep ZzzQuil haze. HERE’S HOPING.
It was cold and rainy today, so I wimped out and did my long run on the treadmill.
It always sucks to have to exceed to 60-minute limit on the ‘mill, but I got through it with approximately 1.5 listens of Taylor Swift’s 1989 (ob-sessed). “Are we out of the woods yet??”
There was much sweat.
I also wore my new Jawbone UP24 fitness tracker for the first time, starting last night so I could track my sleep. I didn’t quite hit 8 hours, but made up for that with a delicious couch nap after running/showering/eating.
Naps are the best. You know how people tell pregnant women to stock up on sleep while they can before the baby comes? I’m not even pregnant, but I take this advice very, very seriously.
Work hard, nap hard. The best part of marathon training, after all the eating.
Did you have a good Christmas? We sure did!
We visit four houses for every holiday, so our Christmas started a few weekends ago at Aaron’s dad’s house, then continued on Christmas Eve at my dad’s house, and then capped it all off with Christmas brunch at Aaron’s mom’s house and dinner at my mom’s house. Whew! I’m terrible at taking photos apparently, so I just stole a few pics from my dad and Aaron’s mom on Facebook.
To sum it all up, we ate A LOT, enjoyed family time, and received everything we asked for and more in gifts. I got several fitness-related gifts, including:
– My fave Lululemon running shorts in POLKA DOTS, pictured above
– An armband to hold my iPhone 6, since it won’t fit into my fuel belt
– A Road Runner Sports gift card (I’m eyeing new socks and new shoe inserts)
– A Jawbone fitness tracker, which I’m so excited to use but need to exchange for a different size first
Woo-hoo! I’m all set for marathon training, and just focusing more on fitness in general!
I took a rest day on Christmas, but hit the treadmill today to get my three miles in. My first long run (8 miles) is tomorrow, so that’s exciting! More hill-hunting for me.
Last photo = more cloud-catching mountains. I’ll never get sick of them.

Merry Christmas! 🎄
It was a beautiful, sunny day, so why not take my 5 miles outside?

The best part about training for a hilly marathon (so far… three days in) is that I’m forced to find new places to run, since my old routine mostly involved the East Lake Sammamish Trail, which is super flat. Now I’m looking for hills, as many as I can find, and in the process I’m discovering some beautiful trails I never knew existed.
Side note: My favorite part about my town is the way the mountains catch the clouds. I marvel at this on the daily.

Now we’re off to my dad’s house to start the two-day Christmas extravaganza of eating and opening presents. Huzzah!
Merry Christmas Eve!
Weights day! This was tough to wake up for, but I’m glad I did. The empty gym allows me to blast the Taylor Swift album and even put “Shake It Off” on repeat a few times without anyone judging me.
Here’s my free-weight lifting routine, which I started before the wedding and resulted in me being able to lift Aaron (165-170 lbs., depending on how much food he had at dinner) in my wedding dress LIKE A BOSS. I mean, I could only hold him for like three seconds, but still. I’m proud that I could do it, and that it didn’t end horribly, horribly wrong.
Three sets of eight reps of:
– Bicep curl: 15# dumbbells
– Hammer curl: 15# dumbbells
– Shoulder press: 20# dumbbells
– Upright row: 20# dumbbells
– Tricep kickback: 10# dumbbells
– Chest press: 20# dumbbells
– Bent-over row: 25# dumbbells
After each set, I do 20 crunches, 20 bicycle crunches, and 20 of these ankle-grabbing thingies that I learned from Jillian Michaels that target your obliques. I haaaaaaate doing ab stuff, but I’m trying. Starting small.
I also need to add pushups, or sub in pushups somewhere. Those are the best. AND THE WORST.
Edited to add: OMG, I didn’t even realize today was Festivus!!! I’ve already participated in the feats of strength!
We had a very Christmas-y weekend!
On Saturday, Aaron and I enjoyed an early Christmas dinner at his dad and stepmom’s house with my mom and her fiancé. I love that our families are all hanging out together now that we’re one big family! My mom and I wore the same top (that we bought while shopping together, of course), so we had to get a photo to document the fact that we’re basically the same person. This is the kind of thing that makes me desperately want to have a little girl someday, in the hopes that she and I will have the same relationship that my mom and I do. To me, there is no higher compliment than to say I am just like my mom!
Sunday was Aaron’s mom’s birthday, and I swear Greta is getting YOUNGER and more fabulous each year. Want to know what a lifetime of healthy eating and daily exercise gets you? That gorgeous face! But everyone has to make an exception on their birthday, so we feasted on Chinese food while watching the Seahawks crush the Cardinals, and later ate ridiculously fudgy Pioneer Woman brownies that Aaron made from scratch. He is becoming quite the baker and cook; lucky me!!!
Greta has kept every holiday card she’s ever sent in a photo album, so flipping through it is so fun. I can see Aaron grow up from a little 8-month-old baby in 1986 (pictured, and ah-mazing) to the awkward teenage years and beyond. Most years included a family letter, so I now know about Aaron’s top accomplishments and injuries from each year. Obviously this year’s biggest accomplishment was marrying me. 🙂 But what a wonderful tradition and keepsake that is! We just sent our first holiday card this year, so I need to start our album.
And finally, today is Day 1/Run 1 of Big Sur Marathon training. This is a bucket list race, not a PR race, so I won’t be killing myself to run fast during training, but I will be running alllllll the hills to prep for the course. I just want to enjoy the race and the incredible Pacific Ocean views, so I probably won’t even wear a Garmin during it. But I do want to feel strong, so I’ll be putting in 4x/week running and 2x/week strength training for the next 18 weeks!
And the only way I’ll blog about it consistently is if I write on the bus to work, so here ya go. Hope you liked it!
I took a nice little break after the Eugene Marathon in late July. I did short, casual runs when I felt like it. I ate mostly healthy, but had dessert and beer when I wanted to.
Then, about a month before the wedding, I realized I should really start cleaning up my diet and working out consistently if I wanted to look and feel my best in my dress!
You see, this dress has zero structure to it. It consists of two layers: a satin slip dress with a lace overlay. There’s no boning or corset or anything to suck in anything. Plus, I couldn’t wear any sort of shapewear because (a) the back is so low, and (b) the lines of even low-cut shapewear showed through the dress.
So… hello, gym.

I finally made friends with the free gym in my complex. I’m not sure what took me so long, because all the equipment is new and FREE and the space is clean and FREE and hardly anyone uses it and it’s FREE.
I got into a good routine of going at least five days a week, running one to three miles a day and lifting weights/working on core strength every other day. Nothing crazy — just enough to set a healthy focus for each day so I’d feel good going to work and ignore the office treats.
Meanwhile, wedding planning took over my life. I have exactly one (very small) crafty bone in my body, and I dug deep to use it to put together some DIY elements: place cards, signage, centerpieces, miscellaneous decor. I didn’t care too much about how the wedding looked, other than I wanted it to fit the following theme:
FUCKING FESTIVE AUTUMN HARVEST WONDERLAND
So I dragged some of my bridesmaids to a pumpkin patch the very first day it opened for the season and they helped me carefully select and purchase, I kid you not, four wheelbarrows full of pumpkins and gourds. For $100.

BARGAIN TIME.
Aaron and I also brewed our own beer for the wedding, because that is the awesome way to do it.

We brewed one batch of amber ale and one batch of IPA. It was super-delicious, cost-effective, and special because it was brewed by hand with LOVE. Or something. If you live in the Seattle area, Gallaghers’ is a fun place to spend an afternoon drinking beer and brewing some of your own.
I also DIYed the flowers. Or, I should say, my bridesmaid Gillian DIYed them, because I just ordered them, carefully trimmed them and placed them in buckets of water when they arrived at my house, and whispered sweet nothings to them for two days so they would stay beautiful. Gillian did all the work of making the bouquets.


I owe her.
If you’re into calla lilies, as I very much am, I recommend Pacific Callas. I ordered the orange/rust variety. The flowers arrived right when they were supposed to, and they looked just as beautiful during the wedding as they did when I first opened the box. I imagine they would have stayed beautiful for a while after the wedding, too, had I not left my bouquet out to rot on our back porch while we went on our honeymoon. I am a monster.
Let’s talk about the weather. What an exciting adventure it is to plan an October wedding! The week before the week of the wedding was an absolute shitstorm of rain and wind and doom. The week of the wedding was mixed. The days of the rehearsal and the wedding itself were fucking glorious.

GLORIOUS, I TELL YOU. We could not have ordered two more perfect, sunny, windless, 73-degree days. Thank you, sweet baby Jesus.
But let’s get back to the rehearsal. Here it is.

We practiced the ceremony outside, amongst the trees, at DeLille Cellars.
My MIL got a nice calf shot.

That is to prove that I still run even though I fail to blog about running.
The fun dress I wore is from my new obsession, Rent the Runway (referral link). I’ve also rented dresses for a friend’s bridal shower and wedding, my bachelorette party, my bridal shower, and another friend’s wedding. It’s so fun! But that could be a whole other post.
Here’s another shot that shows the beautiful setting. I’m doing some sort of awkward walk with our day-of coordinator, Megan.

Aaron’s mom and stepdad hosted an amazing rehearsal dinner for our families and the bridal party at Purple Cafe. The lovely speeches/crying started there, and just continued through the wedding day!

Fun fact: The weekend before the wedding, I fired my hair lady. After two hair trials, a few tears, and lots of frustration, she couldn’t get the look I wanted. So I did it my damn self! I used a straightener and lots of hairspray and it took me no more than 20 minutes.

I did hire a pro to do everyone’s makeup, though, as I have 0% confidence in my own makeup ability. (The above is before makeup, obviously.)

After we were sufficiently glammed up, we moved to the venue to get dressed. I went first because I had stuff to do, duh.

My dress had tiny beads and pearls sewn all over it, so there were stray threads galore, and the lace overlay had four clear, plastic snaps that were pretty impossible to find. It was a three-woman job to get me put together.
Once I was all ready, my daddy came to see me. In the photo below, we are in a glass case of emotion.

And then it was time to go say hi to my future husband! My dad played paparazzi from afar.



And then we did some photo things! LOTS of photo things. There will be many, many professional photos (and a video) to share whenever we get them back!


Umm, how ADORABLE is Aaron??

And then we did the marrying thing!

That was the best part. 🙂
And then the FUCKING FESTIVE AUTUMN HARVEST WONDERLAND came to life!


Snaps courtesy of our coordinator and her assistant, who set everything up and made it look beautiful.

The canvas peeking out from the right side of the above photo is simply this amazing painting of us that Aaron commissioned as a wedding gift to me. He consulted with the artist on it for eight months. No big deal! #kindofabigdeal


We laughed. We cried. We ate good food and drank delicious drinks.
Then we enjoyed the sunset.

And lived happily ever after.
We did a thing!
Aaron was so handsome and heartfelt. We both cried (and so did everyone else).
The weather was absolutely perfect — sunny and in the 70s.
My dress was so comfortable.
I did my own hair.
I wore ballet flats and danced all night.
Aaron woke up with a scraped chin due to doing the worm on the dance floor.
Success.