OK, first you have to look at this impressive post by Chris for the following photos to make sense.
Did you look?
Good. Good show, Chris! You’re a beast.
Aaron wanted me to post a photo of his quad to show what a cyclist’s “leg guns” look like:
So there’s that. It is much scarier in person, I assure you. (The tattoo is a Greg LeMond quote: “It never get easier, you just go faster.”)
This photo led, naturally, to… a calf-off.
Aaron’s cyclist calves, complete with grandpa socks:
My runner calves, complete with gruesome bike-accident scar:
I think he wins. It’s sort of hard to compete with this.
Is it weird that this isn’t even the first time that we’ve had a calf-off? (Yes.)
July 2011:
I totes won that one!
Anyway. I actually worked on my ARM muscles tonight with this workout once again. I also threw in some sit-ups for good measure.
It feels great to be able to rest my legs before tomorrow’s killer speed intervals! Until then… sleep tight.
Dev on Running 