Robb’s Running: Rules of Running

robbsrunning:

  • There is no such thing as a bad run.
  • The secret is, there are no secrets.
  • If something is not healthy with your body, take immediate steps to correct it.
  • Sometimes, run alone.
  • Be gentle with the ground.
  • You will gain more by learning from a bad race than easily meeting your goals.
  • At least…

Oooh, this is good.

Robb’s Running: Rules of Running

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