For this 4th of July run, I decided to dress like an Easter egg! Pink and purple for life.

I ran/walked from Aaron’s house to Green Lake, all the way around and back for a total of 4.5 miles while Aaron biked alongside me. It’s a RARE beauuuutiful day in Seattle, and I was so happy to be able to do something active with Aaron again!

I did a quarter-mile walking warmup followed by intervals of 0.5 mi running/0.1 mi walking, which equaled a total of 3.5 miles of running. 10:30-ish seems to be a comfortable pace.

My shins have been feeling touchy on previous runs, so I busted out my beloved compression sleeves and they worked like a charm.

I hope everyone has a safe and happy holiday!!

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