My idea of Friday-night fun?
* 4 sweaty miles on the treadmill — 35:52, 8:58 pace
* Regular and side planks for one minute each — burn, baby, burn
* A super-ambitious (large and difficult to make pretty) tomato-and-mushroom omelette for dinner
* In bed before midnight for 8 hours of sleep
Not the most exciting Friday night, but JUST what I wanted and needed!
Today is a rest day, and tomorrow is my LAST double-digit run (12) of marathon training!!