This is where my running shoes have been since Monday’s rainy run (not with the space heater on the entire time, obviously).

I haven’t run in four days due to being sick — runny nose, very sore throat, chest tightness and coughing. I caught sh*t on all fronts!

Now I feel WAY better.

Now it’s time to go run 18 miles.

This will either go horribly, horribly wrong or it’ll be a great comeback. Or it will go horribly, horribly wrong. Did I say that already?

See you in three-ish hours.