GPOYW: Trying to stretch on Sunday after failing to stretch after my long run on Saturday. Ouch!
Reminder for me to stretch and foam-roll after the 4-mile run that I’m about to go do… right… NOW!
GPOYW: Trying to stretch on Sunday after failing to stretch after my long run on Saturday. Ouch!
Reminder for me to stretch and foam-roll after the 4-mile run that I’m about to go do… right… NOW!