Last long run of the Seattle Rock ‘n’ Roll Half Marathon training plan. Race day is a week from tomorrow!!

Aaron and I kinda felt like kicking the shit out of mile 8.

Did I tell you guys about the naked bicycle parade that’s going on in Seattle tomorrow? No? Well, there is one, and I’m gonna be in it.

Not naked exactly. You can read about it here. I’ll post photos afterward, and they’ll be safe for all eyes, so no worries.

Can’t pass up a good naked bike parade. (That should be on a t-shirt.)