Who makes these things up? At RunWithRach’s encouragement, I decided to check up on the status of my own guns. What I found was kind of pathetic:
I can barely do a single regular pushup. Last fall, I could do 10 regular pushups, and my all-time record is 12 (after a few shots of tequila; that story is here, about halfway down). Time to work on my upper-body strength so I don’t just become a marshmallow person who can run really far. I started with a 40-minute Jillian Michaels DVD tonight.
Can I throw out a suggestion that we start “Leg Saturday” or something? I’d actually have some quads to contribute. I bet all you runners have some vicious leg muscles to show off!
Dev on Running 