5 miles to Gasworks Park and back. Actually, it was 4.90 when I got back to my place and I ran an extra .1 because, uhhh, why not?

Time: 50:18
Average pace: 10:03 

Mile 1: 9:54
Mile 2: 9:19
Mile 3: 9:58
Mile 4: 9:56
Mile 5: 9:19

Aaron biked alongside me. Full disclosure: I stopped around 1.5 miles in to stretch, then again at Gasworks to take in the sights (we went to the top of the hill). The two dips are when I walked: the first because I had a side stitch, the second because my knees were hurting quite a bit. Then I got into a “zone” and ran the rest of the way.

Great run. Yay for consistent mile splits!

EDIT: Those aren’t splits… Nike+ only shows the instant pace I’m running at as I hit each mile mark. After searching Nike+ forums, it turns out there is no function through Nike+ to find your splits. Sketchy, Nike. Sketchy.

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