I failed to take a photo of my dinner because I threw it together in a hurry so I could sit down and watch a movie with my family (Chronicle, which was very good!).
I’m a chronic meal-repeater, so I was able to steal parts of other meal photos to show you exactly what I ate! Tricky, tricky. And weird.
I had a big salad with Romaine, tomato, cucumber and olive oil…
…and another leftover hamburger patty with mustard and half of an avocado.
I also finished off my pint of chocolate coconut-milk ice cream for dessert.
Now, here are a few great paleo resources for those of you who may be interested in trying this way of eating!
Primal Blueprint Shopping List from Mark’s Daily Apple. You can print this two-page PDF and take it to the grocery store if you want! This is a great way to see all the delicious things you can eat rather than think about the things you can’t.
Note: “Primal” eating differs slightly from traditional “paleo,” but they both encourage protein/veggie consumption and discourage grains. This article explains the differences, and I suppose it indicates that I’ve been eating more of a “primal” diet. I’ll continue to call my eating “paleo” just because that’s the more recognized term for this general way of eating. Ohhh, semantics!
It Starts With Food meal-planning guide from Whole9 Life. This also includes great tips on exactly what you should eat before and after workouts!
Dev on Running 