I’ve secretly been afraid that my best running days were behind me thanks to my stupid foot and lackluster post-marathon runs.
But this morning, I had a FANTASTIC run! I met a new running buddy, Tony, at the CrossFit event I went to at Meg’s box last weekend, and we pushed each other during an awesome six-miler.
Tony said he hadn’t run in a month and a half, and I haven’t run farther than five miles (which kind of sucked) since Las Vegas, so this run was quite an achievement for both of us.
We also had a great chat and I think formed the instant friendship that I’ve felt with everyone I run with. Love that.
My lungs were DONE at the end, but my foot felt fine throughout! My preemptive icing yesterday did the trick. My knees and foot are feeling it a little right now, though, so it’s definitely time to ice again.
There is nothing like a good run, people! NOTHING!!!
Dev on Running 