Dev on Running

My Story
Race Recaps
Pregnancy + Birth Story
Alzheimer’s

May 2, 2011July 30, 2019by devonpass

Bicycle wine rack, because hydration is key.

found via.

Share this:

X
Facebook

Like Loading...

Related

Post navigation

Do you have any advice for improving speed? I have really progressed in my endurance levels (up to 8 miles currently), but I can’t seem to get my pace down from 9 min/mile.

Leave a comment Cancel reply

Δ

Hi! I’m Devon

I’m a copywriter, runner and Alzheimer’s daughter. I’m always chasing big goals while enjoying life with my family in the beautiful Seattle area.

5K: 22:36
10K: 56:35
Half Marathon: 1:46:00
Marathon: 3:48:26
IRONMAN 70.3: 7:04

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Archive

Blog at WordPress.com.

Comment
Reblog
Subscribe Subscribed
- Dev on Running
- Already have a WordPress.com account? Log in now.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

%d